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Rens Simons

Date of birth: 27-11-1998

Performance development:

YearCategory400m600m800m1000m1500m3000m5000m5km10km3000mSC1/2 mar
202308:48,1001:12:29
2022SEN-M01:56,6804:03,4809:31,6315:39,034:4209:45,52
2021SEN-M01:57,1504:02,3508:51,3715:23,8415:22,032:3809:30,78
2020SEN-M02:01,472.39.7(h)04:08,7408:56,1315:47,3815:35,032:2009:54,7001:13:07
2019SEN-M02:00,9104:08,0508:59,5315:35,4832:34
2018SEN-M02:01,8304:18,9509:16,9815:38,010:15,56
2017U20-M55,1202:00,4904:20,1716:16,0616:08,036:5910:27,78
2016U20-M54,9302:05,6304:18,4409:29,6016:51,035:32
2015U18-M55,3302:08,1704:28,6309:56,4317:06,0
2014U18-M56,6602:16,994:47,3h17:12,0

Personal records:

Outdoor achievement date indoorachievement date 
400m54,9322-7-2016400m 55,123-12-2017
800m01:56,6813-5-2022800m02:02,5226-1-2019
1000m2.39.7(h)17-6-20201000m
1500m04:02,353-9-20211500m04:17,3415-12-2019
3000m08:48,1015-07-20233000m09:28,4829-2-2020
5000m15:23,8423-9-2021
5km15:2211-7-2021
10km 32:205-12-2020
3000mSC09:30,7825-6-2021
1/2 mar01:12:2915-01-2023

Performance:

20233eNK studentsSEN-M3000mSCjob
20222eNK studentsSEN-M3000mSCjob
3eSouthern Dutch ChampionshipsSEN-M800mjob
3eSouthern Dutch ChampionshipsSEN-M1500mjob
20215eNK seniorsSEN-M3000mSCjob
2eNK studentsSEN-M3000mSCjob
20206eNK seniorsSEN-M3000mSCjob
201810eNK seniorsSEN-M3000mSCjob
20173eNK juniorsU20-M3000mSCjob

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